Helping kids study effectively doesn’t have to be a struggle. We get it – as a parent, you want to help, but the best way to do that is to arm them with skills. Let’s explore a few research-backed techniques that can make a big difference and boost your child’s success!
1. Make It Stick with Practice Tests and Active Recall
Instead of having kids re-read the same notes over and over, encourage them to quiz themselves or use flashcards. Studies show that testing knowledge—also known as active recall—is much more effective than passive review. Another thing they can try is to write down what they learned during the reading and then go back and read again to see what they missed. For some kids, “knowing what you don’t know” is a huge key to moving forward. Even better, having kids teach someone else what they just learned boosts retention. Try asking, “Can you explain this topic to me?”—you might be surprised how well they learn by teaching!
2. Cramming? Nope! Space It Out for Long-Term Success
We’ve all been there—cramming the night before a test. Older kids, in particular, love to try this plan! While it might work temporarily, it’s not great for long-term memory. Research tells us that spaced practice—studying a little bit every day—is way more effective. It gives their brain time to process and store information for the long haul. Learning lasts, memorization is fleeting. . . So, encourage kids to review their notes throughout the week instead of waiting until the last minute. With younger kids, making learning a game can be very beneficial!
3. Take Breaks: The Brain Needs to Breathe
Kids aren’t machines! They need mental breaks to recharge. Younger students should take a 5-10 minute break after studying for about 20-30 minutes. As kids get older, they can work for up to 45-60 minutes before they need a quick stretch or snack. Physical movement during breaks—like dancing, yoga, or even a quick walk—helps them stay focused when they get back to work. Set a timer if they need help remembering to take (and end) their breaks.
4. Find Study Styles That Fit
Not all kids learn the same way, and that’s okay! Some are visual learners who thrive with charts and videos, while others are auditory learners who benefit from listening and discussing ideas. Some kids learn best by physically doing things (kinesthetic learners), and others prefer reading and writing. Experiment with different methods to see what clicks—maybe using flashcards, drawing diagrams, or making a song out of facts!
5. Notes Matter—And Writing by Hand Works Best
Taking notes is more than just busy work; it’s a key to better learning. Writing notes by hand instead of typing helps the brain engage more deeply with the material. If kids struggle with note-taking, introduce different methods like the Cornell Method or simple outlines. This way, they can figure out what style works best for them. Find out more about the Cornell Method here:
6. Keep It Organized (Because Mess = Stress)
A cluttered workspace makes it harder for kids to focus. Younger kids might need help sorting through their backpacks and study spaces. For older students, remind them to organize their materials—both physical and digital. Creating folders for each subject or setting up a routine to clean out their backpacks once a week can save a lot of time and frustration later on. If the green folder goes with the green notebook, for example, they are more likely to bring home everything they need!
7. Reflect on What’s Been Learned
Kids often think they understand something until they hit a tricky question. Encourage them to pause and reflect after studying—maybe by summarizing what they’ve learned or writing down any lingering questions. This habit helps them spot gaps in their knowledge before test day. It’s like a self-check that makes learning more intentional and encourages critical thinking.
8. Limit Distractions from Screens and Social Media
It’s hard to focus when notifications keep popping up! Research shows that multitasking with social media or entertainment hurts learning. If kids need to use a computer for studying, try tools like website blockers or timers to limit distractions. A little screen discipline goes a long way toward better concentration
These strategies might seem simple, but they’re rooted in research and proven to help kids learn better. The key is finding what works best for your child and sticking with it. Whether it’s spaced practice, personalized learning styles, or just staying organized, small changes can make a big impact on their study habits—and their confidence in school.